Speed And Reaction Time

Introduction For this assignment I carried out two examinationing procedures; These cosmos beep examine and 30 metre sprint testing. Week 6 step on it and Reaction time preceding to whatever fittingness testing taking place, it is imperative a health questionnaire, PAR-Q, and assume form are all completed. This allows whatever health queries or issues to be raised before any testing. Particularly a health questionnaire leave alone highlight any reasons as to wherefore fittingness testing should not lift out place. It also gives the leaf node the opportunity to raise any concerns they whitethorn have. Following this use checks are made to varan ancestry ram, heart rate, lung functioning, summit meeting and weight. Again these tests may highlight reasons why any fitness testing should not take place, however if all intimately these results can utilise to monitor progress over a period of time. by and by conducting my questionnaires I was particularly concerned about my clients participation in this fitness test due to her repetitious complaints of back pain. It has at once come to my anxiety that my client is now signed on sick from flirt and thereof she will not be continuing with this fitness test.

The table down the stairs shows the results of these tests for Week 6 TestWeek 6 Blood pressure (systolic) (Diasolic)119 68 mall rate70 Lung functioning1.97 Height168cm weight11.0 stone In adults, an noble-minded blood pressure should be long hundred Systolic /80 diastolic mmHg. The results show that the clients blood pressure was ideal and highlig! hted no reason for concern. Likewise, an bonny adults Heart Rate should be surrounded by 60-100 vanquish per minute, therefore a result of 70 beats per minute was ideal. Speed 30 metre sprint test Sprint or speed tests can be performed over varying distances, depending on the factors being tested and the relevance to the sport.(www.topendsports.com) Equipment Track, stopwatch, measuring tape cognitive process The test involves sprinting in a straight line to reach...If you requirement to get a full essay, order it on our website: OrderCustomPaper.com

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